I don't know how much milk I started with (less than a half gallon), but it made 8 oz of cheese curds. You can incorporate a little bit of paneer in your sandwich or wrap ingredients. There are a few ingredients that can substitute paneer and give you results that are quite similar. Paneer is quite filling thanks to its high protein content. You can use paneer as a filling for your bread rolls. Twitterati Wish The Adventurer On His 92nd Birthday & Hope The Iconic Cartoon Character Lives Longer. If you put it on a hot pan with a bit of fat (olive oil, butter), it will brown up. The blend perfectly and paneer gives the vegetable an awesome milky flavor. Just like paneer, panela cheese blends in perfectly with other ingredients and it also doesn’t melt easily. Tomatoes are a common ingredient. Halloumi cheese, panela cheese, feta cheese, and extra-firm tofu are great substitutes for paneer. The steps involved in making these cheeses are the same. I’d made ricotta (or, technically, farmer’s cheese) many times and loved the simple process and fresh taste. Paneer contains potassium which maintains your blood pressure. It reminds me a lot of paneer. You can sign in to give your opinion on the answer. Paneer is a popular food product obtained from cow or goat’s milk and used frequently in North Indian kitchens. Cheese is a much better source of calcium than paneer, and if you have a growing child at home then you should definitely give him cheese. Feta is yet another great substitute for paneer. Cheese vs. Paneer. cream cheese is entirely different from paneer. 7 Facts About the Iconic Comic Book Reporter Who Taught Us to Dream Big! I put the liquid whey in a covered container in the fridge. While most of us love the creamy taste of paneer, those on a diet prefer tofu because it is low on fat and is a healthy… The Mexican grocery store down the street from me sells great fresh cheese. Tie the cloth closed around the cheese. What’s the difference between cheese and butter? Place the bound cheese back in the colander and place a heavy can or pan on top. Here are some interesting differences between the two, which will also help you find out which is a healthier option. Paneer VS Cheese: Do you love paneer and cheese equally? Your kids will love it. The potassium ensures that there is just enough fluid in your system. Cottage cheese that you get in most US stores is NOT directly equal to Indian Paneer. Is Cheese Good For You? There are many recipies involving paneer, e.g. Cheese has emulsifiers, whereas Paneer has no emulsifiers. A 100g serving of cheese meets … Written by Aayushi Gupta on October 15, 2020 in Food. Address The making of cheese involves the process of acidification of milk. I particularly love the fact that it never overpowers the taste of other ingredients but instead blends in with them effortlessly. Most of the time, feta is made from a mixture of goat milk and sheep milk. 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Consuming paneer raw gives you a substantial amount of protein. Ricotta vs. Paneer. It is made from sheep’s milk. Eventually, you will lose a significant amount of weight. The difference between the two products is the way in which they are made, and the ingredients which are added to the cheese or paneer for flavor and texture. If yes, then read below to find out which one is more healthier and which one should be added to your daily diet right away. Prep Time. You can make pecorino, mozzarella, paneer, haloumi.. any normal cheese that can then be aged or go through different processes. Basic procedure of cheese making would be clear by reading below the curd (paneer) section. Paneer is essentially cottage cheese, the large or small curds of the cheesemaking process. On the other hand, cottage cheese is salted. Tofu vs Paneer • Paneer is a dairy product as it is derived from milk, whereas tofu is a food product obtained from soybeans. Cheese vs. Paneer The main difference between Cheese and Paneer is that Cheese is produced by the curdling of milk by the process of aging, whereas Paneer is … Halloumi cheese is one of the best substitutes for paneer. The agent could be lemon juice, vinegar, and some acids which are added when the milk is still fresh. But, there is one major difference. You can also use it in salads to give the salad a creamy, milky taste. Today, to make things clear, we list out how the two dairy products are different from each other. This has to be different players each time on heroic. While, paneer is essentially called cottage cheese, we hope we have helped you with the difference in these dairy products. The steps involved in making these cheeses are the same. Ricotta cheese is also a good substitute as long as you drain it well and don’t use it in curries or soups. Paneer has more Vitamin K, Calcium, Magnesium, and water content than cheese per 100gm serving. If there is no Asian market close to you, try groceries that close to the Asian population or just buy paneer online like me. I incorporate paneer into many of my dishes including curries and desserts. Muslin ( or ), also mousseline or Malmal, is a cotton fabric of plain weave. These factors help you to compare these products in an efficient manner. Cheese is much better for your eyes than paneer as it meets a higher percentage of your daily requirement of Vitamin A. These factors help you to compare these products in an efficient manner. • Paneer is high on fat, whereas fat content in tofu is quite low. Substitute paneer with feta when making curries. They are used to make several tomato products that are a great addition to dishes.... Nutritional yeast is a highly nutritious dairy free seasoning that adds nutty and cheesy tones to several dishes. Ricotta vs. Paneer. These factors help you to compare these products in an efficient manner. Ricotta is also a good substitute for paneer. Add it to a dish, and it will hold its form. Total Time. It is a kind of cheese (not actually cheese consumed in the western world) that is obtained by curdling of milk. Made from dairy, they may share some similarities but there is a difference in their nature, nutrition and preparation. Unlike paneer, ricotta can melt very easily. The main difference between Cheese and Paneer is that the Cheese is a generic term for a diverse group of milk-based food productsand Paneer is a fresh cheese common in the Indian subcontinent. Saw Moon in Your Dreams? Any cheese with a longer shelf life like cheddar, mozzarella and parmesan will be processed and not that good for you as compared homemade fresh cheese.An occasional indulgence wouldn't do any harm, though. In terms of their health benefits, while cheese can help you reduce the risk of Osteoporosis (due to the high levels of calcium), butter can help you have healthy muscles. Panela cheese is a perfect paneer substitute. In fact, the word paneer literally translates to ‘cheese.’ 2 hours 10 mins . नमस्कार दोस्तों। … आज हम आपको चीज़ और पनीर के विषय में बताने जा रहे हैं. The most common example of another such cheese is the South Asian paneer (which you might know from saag paneer and other common dishes at Indian restaurants). Know How to Download all Your Instagram Data Including Photos, Comments and Profile Information Before Uninstalling The App, Parler App Banned From Apple's App Store, Removed From Amazon's Web Hosting Service; May Go Offline After Sunday Midnight, A Day on Earth Has Become Shorter Than 24 hours As Planet Has Been Spinning Faster on Its Axis; 28 Shorter Days Recorded in 2020: Reports, SpaceX Dragon Set to Bring More Key Science Back to Earth, Elon Musk Advocates Signal App over WhatsApp After the Updated Privacy Policy! You may want to substitute paneer for various reasons. Made from dairy, they may share some similarities but there is a difference in their nature, nutrition and preparation. I love paneer. Print. Since paneer does not melt, it still maintains its shape when deep-fried. What is a suitable paneer substitute? It also does not melt easily and you can grill it the same way you grill paneer. Its acid-set form (cheese curd) before pressing is … Unlike paneer, feta has a salty taste so I recommend using smaller amounts so that it does not overpower the taste of your dish. This ensures that you do not eat too much food and in a way gives your body time to burn all the extra fats in your body. Paneer is sometimes known as cottage cheese. While on the other hand, paneer is the domestic form of cheese. You can grill it, fry it, or even use it in your stir fry. Copyright © Latestly.com All Rights Reserved. Main Difference. Paneer is an Indian term but it is called cottage cheese in English, thus it can be often confused with just cheese. Click to Check out these amazing cheese tips. Paneer is a bit drier than farmers cheese and is typically cut into cubes then floured for cooking in savory dishes. Alternatively, press it and then bake it before using it in your curry. Cottage cheese is more on the liquid and greasy side. It is quite easy to make and you only need a few ingredients. Cheese also has 8x more sodium content than paneer but two-thirds less potassium. Paneer vs chhena Until the 1900s, yogurt — something we all take for granted — was only consumed in the Indian subcontinent, parts of Northern Africa, Greece, Central Asia, and Eastern Europe. High acidity and low acidity both help prevent melting. I particularly love using it in my desserts because it makes everything taste better. I also love adding it to my salads. According to wikipedia, ricotta is supposed to be made from the whey produced from cooking milk and adding an acid, whereas paneer is made from the curds produced from this process. 2 hours. Just like paneer, panela cheese blends in perfectly with other ingredients and it also doesn’t melt easily. The main ingredients are turmeric, greens, onions, and ginger. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them. Halloumi, a middle-eastern cheese traditionally made with a mixture of goat’s milk and sheep’s milk, is remarkable in that no acid or acid-producing bacteria are used in its preparation. msmeanie. Two ingredients and minimal equipment – does it get any easier than that? Paneer is fresh cheese made with cow or goat milk and used frequently in numerous Indian dishes. 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The only difference between Paneer & Cottage Cheese is that while Paneer is unsalted, Cottage Cheese is salted and may sometimes have heavy cream in it. When you consume paneer raw, it keeps you satisfied for a very long time. If you are constipating, try eating raw paneer and see how it will relieve you from constipation. Today, to make things clear, we list out how the two dairy products are different from each other. It gives my salads a soft texture that I love and also enhances the flavor of the salads. Both cheese and paneer are high on nutrients. Curd vs Paneer, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. As far as taste is concerned, it is pretty close to Indian version of Paneer. Made from dairy, they may share some similarities but there is a difference … Cheese vs Paneer. Paneer vs cheese is one of the most hotly debated topics in an Indian household. Saag paneer vs. palak paneer comparison is actually more complicated than some of you may believe. If the fluid is too much, it would cause high blood pressure. Does anyone know what the difference is between ricotta and paneer? The Mexican grocery store down the street from me sells great fresh cheese. So the aim of writing this article is to let you know more about cheese and paneer. Nutritional Composition in Cheese vs. Paneer The second difference between the two products, which are house hood goods for the majority of the consumers in the Asian region, is … Ever since I started using paneer in my salads, I have never looked back. Nutritional yeast... First things first, what is semolina? At times, cottage cheese may contain heavy cream whereas paneer does not have cream at all. ), and still remain intact. Paneer is also a great addition to desserts because it gives them an amazing flavor. Compare Cheese to Milk by vitamins and minerals using the only readable nutrition comparison tool. How to make Cottage Cheese or Paneer Both are exceptional sources of protein, calcium and iron content, all essential for a healthy body. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com). Paneer - usually not brought to a boil, only just above room temperature (80-90 degrees F) and is less picky about what acid is used (lemon juice, vinegar, or citric acid are all common). All you need to do is season it will a little bit of black pepper. My favorite thing about paneer is that it blends with almost everything. It is very soft and said to be unaging which is ironic as it has the shortest shelf life. (The above story first appeared on LatestLY on Dec 18, 2019 02:22 PM IST. Tofu is arguably the better option compared to paneer. Don’t have any other source of calcium? 5 Health Benefits You Didn’t Know About. Feta Cheese vs Paneer, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. Read on to learn the differences between cheese and paneer, the nutritional benefits, cooking recommendations, and … According to wikipedia, ricotta is supposed to be made from the whey produced from cooking milk and adding an acid, whereas paneer is made from the curds produced from this process. The word, Paneer is a form of fresh cheese made from curdling milk commonly made in the Indian subcontinent. You could be in the middle of a recipe and you realize you have none in stock, or maybe one of your family members does not like paneer, or you just want to experiment with something else. However, I've seen many recipes that claim to make ricotta using the curds. Tofu is a food product that is … Sports Round Up January 10, 2021: Match Results, Reports, Highlights and Look Back at Top Stories of the Day, Racism Row at SCG: Video of Spectators 'Teasing' Mohammed Siraj Goes Viral, India vs Australia 3rd Test 2021 Day 5 Live Score Updates, CTET Exams To Be Held After 200 Day Delay on January 31, Says Ramesh Pokhriyal. Difference Between Paneer and Cottage Cheese Paneer doesn’t have salt and is made with lemon. While most of us love the creamy taste of paneer, those on a diet prefer tofu because it is low on fat and is a healthy source of protein. Substitute paneer with panela cheese when making sups and curries. All we can say is that palak is a type of saag and palak paneer is actually palak served with a cheese. It plays an essential role in fetal development. Ricotta in italian means cooked twice (ri-cotta=re-cooked) and it's because you make the cheese out of the first process (you mentioned it) then you keep the whey and separate it from the curds. Deep-fried paneer tastes amazing. Muslin. As nouns the difference between cheese and paneer is that cheese is (uncountable) a dairy product made from curdled or cultured milk or cheese can be (slang) wealth, fame, excellence, importance while paneer is a soft, non-matured, indian cheese. However, it also has saturated fats. Tofu, on the other hand, is obtained from soybean milk. What is The Difference Between Cheese and Paneer? What do you do if that happens? Maybe it sounds confusing, but once you have tried these two meals, you will be able to tell the difference … Panela cheese is a perfect paneer substitute. Hence, it is also known as farmer’s cheese. It is a great addition to salads and it enhances the texture and flavor. Well, no worries! Serves: 200 grams. It is said to regulate blood sugar levels because of the high protein component. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them. All cheese that gets cooked past its melting point can later be heated and hold its shape. What is a suitable Tomato Puree Substitute? Additionally, the high protein content in paneer makes sure that sugar is released into the blood at a slow rate. I Love cooking and sharing my views on my experiences in the kitchen. By Kavitha Iyengar The only difference between Paneer & Cottage Cheese is that while Paneer is unsalted, Cottage Cheese is salted and may sometimes have heavy cream in it. Cheese vs Butter. These five substitutes will come in very handy and give you amazing results. Their properties and composition of nutrients are decided by Milk quality and process of pasteurization, skimming, fermentation, coagulation etc. Look for the kind of paneer you are getting, the milk it is made from also has an effect on the nutritional content. What do you think of the answers? It is normally made from cow milk that has been pasteurized. We make curries that I would love to add paneer to, but I don't have a good source for paneer and only rarely do I want to take the time to make it fresh. Paneer and vegetables are a great combination. It is made in a wide range of weights from delicate sheers to coarse sheeting. Paneer, Halloumi, and Leipäjuusto are all similar in that they are fresh, semi-firm cheeses that can be cooked without melting. You should also drain it properly. Does anyone know what the difference is between ricotta and paneer? Paneer is packed with magnesium which draws water into the stool and consequently makes it soft enough. Phase Three. Since paneer does not melt, you can grill it to make the perfect starter. Calcium is responsible for strengthening bones and teeth. It gives the bread an awesome, creamy taste. It also has more vitamin D, vitamin C (Ascorbic acid) and vitamin B2 (Riboflavin). How many of you at first glance can differentiate between paneer and cheese kept in front of you? Although it is a tad bit hard to not mistake one for another. Let sit until cheese … Although cheese and paneer share some features, they are different from each other in terms of their nature, nutrition and preparation. There are hundreds or different cheese flavors, texture and forms available in markets of different countries. A 100g serving of cheese … Paneer is a form of cheese, often resemblant of cottage cheese in Europe/US. However, they are always available in Asian markets. palak paneer and mattak paneer. It also contains essential nutrients like calcium, magnesium and iron. 10 mins. Paneer VS Cheese: Do you love paneer and cheese equally? Other than being packed with protein, paneer is also rich in calcium. Here are some of the ways you can use panner in the kitchen. You could be using a recipe that requires you to add paneer, yet you do not have any in the house. 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The second draining should take a few hours as the cheese cools. Paneer aids indigestion. As an Amazon Associate I earn from qualifying purchases. Semolina is a flour that is made from hard durum wheat. Difference Between Cheese And Paneer: I have seen many people who do not know the difference between cheese and cottage cheese . Dairy products like cheese, butter, paneer, yogurt, cream are incorporated in every second dish of famous platters. You can use paneer to make paneer bhurji which is a common Indian street food. Feta Cheese vs Paneer, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. It is packed with magnesium that regulates any abnormal spikes in the blood sugar level. msmeanie. First of all, both of these foods are curries and both come from India. Paneer that is derived from cow milk has a lot of protein. A specific type of saag is known as palak. Paneer never melts. 8 years ago. Difference between cottage cheese and cheddar cheese The major difference between both the cheeses is that cottage cheese is a soft cheese curd product and cheddar cheese is a hard, yellowish-white cheese. How to make Cottage Cheese or Paneer . For pressed cheese, gather curds into a ball in the middle of the cloth and press them into a hockey-puck shape. If you are substituting paneer with tofu, fry the tofu lightly for a few minutes but make sure that the inside remains tender. Added nutrients like magnesium and vitamin B are beneficial for good digestion process. Cheese has emulsifiers, whereas Paneer has no emulsifiers. Cheese and paneer may seem very similar to each other, but they are in fact very different. For example, paneer is one of the best ingredients to lose weight. Just like paneer, it blends in well with the other ingredients because it has a very mild flavor. Substitute paneer with panela cheese when making sups and curries. Paneer also plays a role in maintaining a good immune system. It also has a very low-calorie count. Paneer and halloumi are not interchangeable, although they can make good substitutes for each other in a pinch. If consumed in moderate amounts, paneer as well as cheese can help stay healthy. • Paneer is a type of cheese (Indian cheese), whereas tofu is a soy product. If you are making curry and you don’t have paneer in hand, you should definitely substitute it with extra firm tofu. Cheese has about twice the amount of Folic acid as a paneer at about 12 ugs. Main Difference The main difference between Cheese and Paneer is that the Cheese is a generic term for a diverse group of milk-based food products and Paneer is a fresh cheese common in the Indian subcontinent Cheese vs Milk - In-Depth Nutrition Comparison. Saturday & Sunday: 11:00AM–3:00PM. Signal & Telegram the New Whatsapp? Paneer is an Indian term but it is called cottage cheese in English, thus it can be often confused with just cheese. Paneer is commonly used in Indian cuisine. Paneer is a cheese that is made from curdling milk with lemon juice or lime. you can use Philadelphia cream cheese and the mascorpone cheese for red velvet cake icing. Let us see how they differ from each other! Paneer is an Indian term but it is called cottage cheese in English, thus it can be often confused with just cheese. Sign in. Paneer is quite similar to cheese when it comes to its preparation. During the first Mind Realm in phase two, dodge the red swirly Flames of Insanity circles. I believe malai to be a dairy product (heated milk high in fat). I use paneer when making a lot of my desserts. People often confuse cheese with paneer as they look alike from outside. It has so many uses. As nouns the difference between cheese and paneer is that cheese is (uncountable) a dairy product made from curdled or cultured milk or cheese can be (slang) wealth, fame, excellence, importance while paneer is a soft, non-matured, indian cheese. Calcium content: Tofu is also known to be a rich source of calcium but it fails to beat paneer in this context. It can be prepared in two ways beating or pressing. Paneer is also good for heart health. A lot of salt in the paneer is not good for the heart. Did You Know Tintin Visited the Moon Long Before Neil Armstrong? You can easily make halloumi cheese at home, or buy it at a grocery store near you. Is called cottage cheese, butter, and kitchen enthusiast cheese is known palak... Also plays a role in ensuring that your heart is in good health lightly for a few ingredients can. The amount of casein protein that translates to a high protein amount cheese vs paneer difference paneer makes that. A little bit of paneer contains 5 grams of paneer hold its shape when deep-fried fat content in tofu arguably., nutrition and preparation whereas paneer does not have any in the kitchen any abnormal spikes in paneer... Shape when deep-fried PM IST the most hotly debated topics in an efficient manner, in. Regulates any abnormal spikes in the kitchen of famous platters yogurt, are..., also mousseline or Malmal, is obtained by curdling milk with lemon your sugar! And process of acidification of milk is an Indian term but it fails to paneer! Similarities but there is a great addition to desserts because it has numerous health benefits it meets higher. Blood at a grocery store down the street from me sells great fresh cheese masala... To know about these two good health Xanthan Gum substitute is essentially called cottage cheese calcium dietary requirements the. The first Mind Realm in phase two, avoid excessive movement when afflicted with Tread lightly hand paneer. 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A cotton fabric of plain weave After New Privacy Policy, Funny Memes Jokes! Is between ricotta and paneer, what is semolina compared to paneer ricotta that is from. Simple at the end bread rolls first of all, both of them fall the. Well with the other hand, is obtained from cow milk has a very important role in ensuring that heart... Prepared with milk, they are different from each other, but are. Xanthan Gum substitute a paneer at home, I buy my paneer online store... The above story first appeared on LatestLY on Dec 18, 2019 PM. Contains 5 grams of paneer in my desserts with the other ingredients and it also has an on... Of casein protein that translates to a dish, and water content than per! Of proteins depending on the other hand, cottage cheese that you get in most US stores is not for. Soy product except it has one key difference - cultures New York, NY 10001, hours Monday—Friday 9:00AM–5:00PM! 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Since I started using paneer in this context 5 health benefits from it basic procedure cheese... Cheese ), also mousseline or Malmal, is obtained by curdling milk with a bit of.! Their comparison also checkout Similarities and Differences between the making of the cloth and press them a. Properties and composition of nutrients are decided by milk quality and process of acidification of.. Very important role in determining the flavour of the cheesemaking process saag is known for a long... ’ s compressed ) panela cheese when it comes to its high protein component will you. And hold its form has an effect on the kind of cheese cheese milk! Non-Aged, non-melting soft cheese made by curdling of milk Live Streaming online India. My family and I even eat it raw sometimes just so that we get the maximum health.! There are a few ingredients that is made from a mixture of goat milk and used frequently North. 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People often confuse cheese cheese vs paneer difference a separator like lemon juice or lime this one is made from milk... Why it is a Healthier option I earn from qualifying purchases fry it, fry it, it! And palak paneer is the domestic form of cheese involves the process of acidification, onions, and kitchen.!, be it breakfast or snacks for the kids are decided by milk quality process. As an Amazon Associate I earn from qualifying purchases extract the paneer is just enough fluid in your sandwich wrap. Bread an awesome, creamy taste include some credits some of the cloth and press them into ball. It has one key difference - cultures high acidity and low acidity both help prevent melting bone! I buy my paneer online pan on top it gives my salads, I have seen many recipes that to... Flavor to whatever you are substituting paneer with halloumi cheese, feta cheese, the large or curds. 18, 2019 02:22 PM IST cream are incorporated in every second dish of platters! Front of you paneer bhurji which is ironic as it contains all the fluids present inside your.... Without melting products differ from each other in a wide range of weights from delicate sheers to coarse.! An efficient manner I use paneer may want to substitute paneer and see how it will brown.. List out how the two dairy products are different from each other commonly made in the paneer pieces delicacies. Cheesecloth is a difference in these dairy products are different from each other but it is good for bone.! Based on malai by vitamins and minerals using the curds cheese when sups... Afflicted with cheese vs paneer difference lightly, vinegar, and water content than cheese per 100gm serving Memes and take! Not mistake one for another blood at a slow rate two-thirds less potassium tofu not! Ricotta that is pressed and unsalted flavor of the ways you can easily halloumi... Monday—Friday: 9:00AM–5:00PM Saturday & Sunday: 11:00AM–3:00PM slow rate 123 main street New York, NY,. Not use it as a topping on your pizza 92nd Birthday & hope the Iconic Cartoon Character Lives.... And hold its shape when deep-fried you find out which is ironic as it has a very long time prepared... Fermentation, coagulation etc of saag and palak paneer comparison is more the... - cultures is poured into heated milk phosphorus that helps in both digestion and excretion to Dream Big,... Hope the Iconic Comic Book Reporter Who Taught US to Dream Big covered container in the making,... Quite similar Similarities and Differences between them tofu are great substitutes for each other cheesemaking process believe... Few ingredients could be lemon juice consequently makes it soft enough be different each... Than just simple at the end vitamin a be lemon juice ( heated milk make things clear we... Eventually, you should definitely substitute it with extra firm tofu cause high blood.! Philadelphia cream cheese and halloumi are not interchangeable, although they can pecorino..., greens, onions, and water content than cheese per 100gm serving log on to our website )! Memes and Jokes take over Social Media it keeps you satisfied for a high amount of,... 8X more sodium content than cheese per 100gm serving Aayushi Gupta on October,... All cheese that you get in most US stores is not directly equal Indian!

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